Join us for Self Care Saturuday , Saturday March 29th. Sign up for informative sessions and visit our min Wellness Fair Pop Up market.
2542 Perth Road, Glenburnie, ON K0H 1S0
Join us for Self Care Saturuday , Saturday March 29th. Sign up for informative sessions and visit our min Wellness Fair Pop Up market.
2542 Perth Road, Glenburnie, ON K0H 1S0
Collections: Featured Products, Sun Harvest Workshops & Events!
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Do you have a hard time resisting sweets or other indulgent foods? In this one hour presentation Ellie will help you understand blood sugar balance, how essential it is to food cravings and easy tips and strategies you can implement right away to improve your blood sugar balance and reduce pesky food cravings that limit our mental and physical health.
Participants won't need to bring anything but an open mind.
ABOUT THE PRESENTER:
Ellie Steele is a holistic nutritionist, personal fitness trainer and holistic health coach that helps her clients overcome the barriers to living a healthy lifestyle. Ellie's personal struggles with food cravings, low self-esteem and unhealthy behaviours led her on a long journey of learning and exploration of all things holistic health and wellness. Ellie has been working in her private practice in Harrowsmith, Evolution Wellness, since 2002.
